Lifestyle - Merritt Herald http://www.merrittherald.com/lifestyles RSS Feed for Lifestyle - Merritt Herald en-us Wed, 22 May 2013 22:24:57 GMT Metabolic Syndrome in Eastern Medicine http://www.merrittherald.com/lifestyles/208566091.html Metabolic syndrome is a combination of medical disorders that can increase a person’s risk of getting cardiovascular disease and diabetes. The trouble with treating fibromyalgia http://www.merrittherald.com/lifestyles/208565901.html Last week I discussed what fibromyalgia is and some of the criteria that must be fulfilled to receive a proper diagnosis. The difficulty of diagnosing fibromyalgia http://www.merrittherald.com/lifestyles/207620081.html I have been treating an increasing number of patients with a broad array of symptoms that fulfill the criteria for fibromyalgia. Eye exams see more than vision problems http://www.merrittherald.com/lifestyles/206675021.html As an optometrist, I strongly recommend regular eye exams, not only to check your vision, but also to ensure that your eyes are healthy. Simple low back exercises http://www.merrittherald.com/lifestyles/206674841.html As I am sure you have heard me say before, the best way to treat back pain is to prevent it in the first place. 10 ways to treat back pain http://www.merrittherald.com/lifestyles/205673891.html Monitoring your posture during the day and sleeping with strategically-placed pillows are some techniques to reducing back pain. Get outside for spring activities http://www.merrittherald.com/lifestyles/205670601.html As the weather warms up, people, like bears waking up from hibernation, are eager to get outside. Physical activity tips for children (5 to 11 years old) http://www.merrittherald.com/lifestyles/204582191.html Young children are not going to head out and exercise simply because it’s the right thing to do - they need guidance and direction. Menopause is natural phenomenon for women http://www.merrittherald.com/lifestyles/204581961.html Menopause is a natural phenomenon for women, so why not use a more natural approach to treat it? Loggers need repair as much as equipment http://www.merrittherald.com/lifestyles/203620631.html Loggers take spring break up to maintain their equipment, but they should also take time to maintain their backs.