BENNETT: Preparing to walk this spring by Merritt Herald | Apr 12, 2018 As the days get longer and the weather becomes warmer we often think about getting outside...
BENNETT: What does a kinesiologist do? by Merritt Herald | Mar 17, 2018 A registered kinesiologist has a university degree in kinesiology (or human kinetics) and...
BENNETT: How can resistance training improve your life? by Merritt Herald | Feb 14, 2018 Would a drug-free way to boost your metabolism, increase your strength and endurance,...
BENNETT: Improve your balance to prevent falls by Merritt Herald | Nov 16, 2017 by Katrina Bennett November is Fall Prevention Month in Canada, and the benefits of...