Tornyai: It is always possible to heal
THIS WEEK’S CHALLENGE Dear Magdi, I have recently lost two members of my family. It has been a...
Tag: pain
Loggers, repair yourselves!
Spring break up (logging): The time when logging camps close for the season because transportation...
Moving? Do it right to reduce risk to back
So far this spring, I have been pleasantly surprised by how many new people I have had in my...
Don’t take back pain on your camping trip
As the weather continues to become warmer, many people will be heading out camping at our...
The best sleeping positions for your back
It has been well understood for some time now that certain positions you sleep in may aggravate...
3 moves to keep your core strong
It is well documented now that having strong core muscles is one way to help prevent back pain...
Don’t ignore pain in your heels
Do you wake up in the morning with your feet feeling fine until you step out of bed and take those...
Better posture for better results in school
As a child, you may recall how your parents always nagged you to sit up straight. Not that I am...
Chiropractic can help pregnancy pains
Are you recently pregnant or having a baby soon? If you answered yes to either question, hopefully...
Neck pain and headaches from poor posture
A day doesn’t go by in my practice that I don’t see a patient who is experiencing neck pain and...
Five stretches to ease back pain
I commonly have a magazine called Prevention in my office. It has lots of good health-related...
Top tips for maintaining a healthy spine
A healthy spine is an often overlooked and essential part of a healthy lifestyle. People who...
Appendicitis can strike kings and mortals
Today, surgery for appendicitis takes a back seat to bypass surgery and knee and hip replacement,...
Watch your back when shoveling snow
Wet and heavy snow creates quite a potential problem for the many people who have to shovel it. As...
Exercise ball can reduce risk of lower back pain
Unfortunately, I only have a handful of patients in my office who have really good strength in...
Tennis elbow off the court
This week’s article will discuss one of the more prevalent injuries in the arm. It is called...
Whiplash can cause headaches
Did you know that the term “whiplash” doesn’t just refer to an injury of the neck? For example, a...
Test yourself for good posture
How good your posture is on a daily basis is one of the main determining factors in how healthy...
Stop headaches on the rebound
Do you suffer from headaches every day despite regularly using a pain reliever? Do they remain the...
Symptoms of stress can be felt physically
Researchers many years ago did studies on rats to determine what effect stress has on the poor...
