RANDALL-YOUNG: Transcending the past
Again and again in my practice I see how the events of one’s childhood or adolescence can...
by Merritt Herald | Jan 23, 2017
Again and again in my practice I see how the events of one’s childhood or adolescence can...
by Merritt Herald | Jul 21, 2016
What do we do when it feels as though our whole world is coming crashing down around us? This...
by Merritt Herald | Jul 14, 2016
Times are not changing. They have already changed. And we are surviving. We have learned that...
by Merritt Herald | Jul 7, 2016
Sometimes we respond to situations in ways that others consider overreactive. We may have very...
by Merritt Herald | Jun 23, 2016
Some writers have suggested that depression can be the result of alienation from our own souls....
by Merritt Herald | Jun 16, 2016
I often am approached by clients who have done everything possible to lose weight and keep it off,...
by Merritt Herald | Jun 9, 2016
“Our psychological resources are more important than our stressors.” I came upon this statement...
by Merritt Herald | May 26, 2016
Self-esteem is a measure of how much we value and appreciate ourselves. Undoubtedly our childhood...
by Merritt Herald | May 12, 2016
How one feels about Mother’s Day really depends on your perspective. Perhaps your mother is no...
by Merritt Herald | Feb 11, 2016
“The most basic of all human needs is the need to understand and be understood. The best way...
by Merritt Herald | Jan 7, 2016
It is my belief that one of the best antidotes for a stressful life is to be involved in something...
by Merritt Herald | Nov 26, 2015
“Being busy is the latest middle-class status symbol.” -Kathryn Kozlowski We are all...
by Merritt Herald | Nov 19, 2015
“As we grow as unique persons, we learn to respect the uniqueness of others.” Robert H. Schuller...
by Merritt Herald | Nov 5, 2015
If our thoughts determine how we feel, then what happens if we think depressing thoughts? Well, we...
by Merritt Herald | Jul 16, 2015
Are you upset or angry with someone in your life? Did the situation which caused you to feel that...
by Merritt Herald | Apr 30, 2015
Should we get a pet? Maybe the kids have been asking for a long time and the stock answer has...
by Merritt Herald | Apr 23, 2015
How many people do you know who are really, genuinely happy? People who greet each day smiling,...
by Merritt Herald | Apr 16, 2015
Assertiveness does not imply aggressiveness. As a culture, we have learned to become more...
by Merritt Herald | Apr 2, 2015
So often, when we hear that someone is very successful, the first thought that comes to mind is...
by Merritt Herald | Mar 26, 2015
Couples who are working to improve their relationships sometimes run into a dilemma. There seems...